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Start here: learn AI in 7 days
Everything here works on free plans. No card needed.
Day 1
Learn what AI chat is
Read the first part of the guide, then ask any free AI tool one everyday question.
Try thisExplain in plain words what you can help me with, in five short bullet points.Day 2
Try ChatGPT
Make a free account and write one short message you actually need to send.
Try thisWrite a short, friendly text to my neighbor asking to borrow their ladder on Saturday.Day 3
Try Gemini
Sign in with your Google account and plan a few dinners.
Try thisPlan three easy dinners for this week using chicken, rice and frozen vegetables. Then give me a shopping list.Day 4
Try Claude
Ask Claude to explain something confusing. Cover up any account numbers first.
Try thisExplain this letter in plain words and tell me if I need to do anything:Day 5
Try Copilot
Open Copilot on the web, on Windows or on your phone, and make a picture.
Try thisMake a cheerful picture of a sunflower in a blue pot for a birthday card.Day 6
Learn what not to type
Read the short list of things to keep out of any AI chat, like passwords and bank numbers.
Try thisWhat kinds of personal information should I never share with an AI chatbot?Day 7
Pick your favorite
Choose the tool you liked most and use it for one real job this week.
Try thisHelp me make a simple checklist for everything I need to do this weekend.
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Last updated October 27, 2026